Fighting my anxiety and it’s not easy to s... - Anxiety Support

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Fighting my anxiety and it’s not easy to shrug off

mz_rachel profile image
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Been nervous all day and bc I am going through things. I am worrying and it’s about 2:54am and I cannot sleep. I just took my sleep gummies but I’m still shaking and nervous and the feeling in my chest is that I’m gonna die. I cannot relax and I am jolting or shaking my legs or feet bc of the unreleased tension perhaps. Anyone feel me on this?

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