Still feel weak but on the way to the shops - Anxiety Support

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Still feel weak but on the way to the shops

Laniben profile image
11 Replies

Still feeling weak from this morning but I wanted to get a pasty from Greg’s in the next town only 10 mins down the road on the bus as that’s the nearest Greg’s to me. I can’t stay indoors, I’ll just feel sorry for myself and I don’t want to do that. So dinner tonight will be pasty mash potato

And broccoli. I’m nearly there, I feel shaky on and off, and it’s flipping hot on this bus!

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Laniben profile image
Laniben
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11 Replies
Jaxs050783 profile image
Jaxs050783

Its horribly humid in Bristol, we need a storm to clear the air.

Dinner tonight sounds good.

Laniben profile image
Laniben in reply to Jaxs050783

I bet, it’s bad enough here. I haven’t had a pasty for ages, I’ll send sone down the line 😉

Jaxs050783 profile image
Jaxs050783 in reply to Laniben

Thanks for the offer but I had one yesterday on the M4 services.

Laniben profile image
Laniben in reply to Jaxs050783

Lol 👍🏻

Jaxs050783 profile image
Jaxs050783 in reply to Laniben

How are you feeling now?

Laniben profile image
Laniben in reply to Jaxs050783

Just seen your message. I did a meditation last night and fell asleep halfway through it, then settled down in bed around half 9-10 and not long woken up,

it’s cloudy and wet outside today so don’t know what to do later. Thanks for asking Tony

Meredyn profile image
Meredyn

The storms have arrived here in Scotland! I hate heat and humidity - it always makes my anxiety much worse (It's a medically recognised thing)! You're doing great, though - and hope you enjoy your dinner. Hugs!❤❤❤

Laniben profile image
Laniben in reply to Meredyn

Thank you Meredyn ❤️ got a bit anxious on the way home and when i got off the bus the muscles in my chest and back were tight and tense which usually happens because im trying to keep it under control i suppose. Oh heck we might get them tomorrow then. Heat never used to bother me at all until i had this anxiety, now i cant deal with it very much and yes especially the humidity

Sam xx

in reply to Laniben

Omg the heat drives me nuts!

Laniben profile image
Laniben in reply to

Hi, It’s cooler today as it must have been raining most of the night

in reply to Laniben

I hate when I get very hot all of a sudden like I’m going through menapaide it scares me

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