probably is because i was sick and taking medication my thoughts been racing and been stress for no reason like you ever had that feeling when you feel like your mind is trying to control you to make you go crazy and do things you wouldn't do mentally feel tired want my mind in peace and feeling happy and myself again and also you ever feel like your vision feel like your dreaming and loosing touch with reality like its so wired .
lately not feeling right in the mind. - Anxiety Support
lately not feeling right in the mind.
Written by
Johnnie1234
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2 Replies
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Hi. Anxiety can make you feel that you are not intouch with reality but so can some medication. I am not sure what you are taking but some medication has effect of making you numb. Racing thought are part of anxiety and you need to acknowledge them as not harmful and self talk telling yourself this. Use distraction methods if you can.
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