lately not feeling right in the mind. - Anxiety Support

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lately not feeling right in the mind.

Johnnie1234 profile image
2 Replies

probably is because i was sick and taking medication my thoughts been racing and been stress for no reason like you ever had that feeling when you feel like your mind is trying to control you to make you go crazy and do things you wouldn't do mentally feel tired want my mind in peace and feeling happy and myself again and also you ever feel like your vision feel like your dreaming and loosing touch with reality like its so wired .

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Johnnie1234 profile image
Johnnie1234
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2 Replies
Tony95 profile image
Tony95

Hi. Anxiety can make you feel that you are not intouch with reality but so can some medication. I am not sure what you are taking but some medication has effect of making you numb. Racing thought are part of anxiety and you need to acknowledge them as not harmful and self talk telling yourself this. Use distraction methods if you can.

Johnnie1234 profile image
Johnnie1234 in reply to Tony95

im not on no medication eather i dont know why i feel this way.

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