Yeah it's 10:00 a.m. and I've been up all night. My derealization and passing out feelings and feelings of dread are really high so I'm scared to fall asleep because i think something is going to happen to me. Is anyone else like this?
Im tired but feel sick so Im afraid if I f... - Anxiety Support
Im tired but feel sick so Im afraid if I fall asleep i'll die
2 Replies
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OH and im super dizzy
I'm sorry you feel like this. Make you drink some water so you're not dehydrated. I know watching videos doesn't help sometimes with dizziness because of the movement, but maybe play a show on your computer. It won't completely distract you but eventually you'll get too tired to keep listening to the noise.
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