Been out today ......twice: My daughter and... - Anxiety Support

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Been out today ......twice

Laniben profile image
5 Replies

My daughter and grandsons came over and we went to the park, wasnt too bad, we came back and walked up to get the boys sausage and chips and they went home after. I didn’t want to stay in so I got on a bus and went to the next town about 15 mins down the road, bought some jeans and came home and had my dinner, had a couple of moments but it wore off, feel a little uptight at the moment but a short walk round to the corner shop and a chamomile tea later might help.

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Laniben profile image
Laniben
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5 Replies
Kkimm profile image
Kkimm

All sounds pretty good!

You done well 😀

Sausage and chips, yum!

Jaxs050783 profile image
Jaxs050783

Nice one!!!!!!

JAYnLA profile image
JAYnLA

You are doing really, really well and making great healing choices!

vbp123 profile image
vbp123

Well done! Baby steps at a time!!!

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