I went out, was ok for a while had that ‘fear’ feeling a little then came home but I really didnt want to come indoors, this is silly... so I get the feeling no matter and The nearer I got to home the more I couldn’t handle going in to where there’s no people. I can’t just keep walking around the corner, it’s only 2.30pm. One minute I have trouble going out, the next I can’t bear to stay in. There’s no one around today either, it’s Saturday and everyone’s busy.
I went out : I went out, was ok for a while... - Anxiety Support
I went out
So you are going to stay indoors or try to go out again?
it’s stupid isn’t it 😐
I’ll have to go out again in a minute and just wander up and down even though I dont want any shopping, if someone was out in their front gardens I’d just go and chat, but it’s so quiet here today.
I wouldn't say it's stupid, if you don't feel up to something then it isn't stupid, it's just how you are at the minute.
It's quiet here too.. nobody about.
Make some decisions for tomorrow, write them down and stick to them regardless. No matter what, stick to it !
Yes Ok, I just need to think of some nice places which is difficult around here......now if i lived by the beach it would be so different. I’d be walking along it every day but I’m nowhere near it unfortunately
Hi Sam
Sorry to hear how you are feeling.
Did you go out again or stay in?
My thoughts are with you wishing you all the best.
Kim