Tired, lethargic and queasy feeling - Anxiety Support

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Tired, lethargic and queasy feeling

Laniben profile image
5 Replies

Feeling tired weak and queasy this morning. Had a few physical symptoms on and off all day yesterday, I’ve slept but its been broken sleep. Before all this started mornings was always my best time but then I used to sleep 7-8 straight. Is it the anxiety and disturbed sleep that’s making me feel like this?

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Laniben profile image
Laniben
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5 Replies
Kkimm profile image
Kkimm

Sorry to hear it. It is the spike of cortisol we get in the morning and will improve with time.

Try not to worry about it if you can.

Kim

Danubian profile image
Danubian

Had anxiety for six months - two gastrodoctors finally independently came to Same diagnosis - anxiety disorder - I also have broken sleep and nausea - it's normal with our anxiety -

Laniben profile image
Laniben in reply to Danubian

Thanks. I would never have believed there were so many physical symptoms with anxiety as Ive been finding out

Danubian profile image
Danubian in reply to Laniben

It wreaks havoc with the gastrointestinal system

Laniben profile image
Laniben

Totally

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