Hi I’m dealing with a lot of anxiety right now.
-job search
-social anxiety, people at work
-family issues
-just feel very insecure kind of naked feeling
-loneliness
-don’t feel accepted
-I’m looking for stress relief: used to eat but trying to lose weight, can’t drink bc health problems. I started smoking. I ran out of anti-anxiety medication.
Anyone available to talk?
Hello
Sorry you feel you have the weight of the world on your shoulders which is creating your anxiety to feel worse than ever and we can feel lonely because we feel no one understands or ever feels like this but they do so be reassured you are not alone 
Sometimes when I feel I have that many problems I will explode trying to deal with them all , I take each one and ask myself how important is it , what would be the worse thing that could happen , do I have to be involved etc , then I decide which needs dealing with first and I take one at a time rather than trying to take them all on at once
I have just had to give up smoking after been a smoker for years because of health problems , I wished years ago I never started as it is now causing me issues so I would say don't start smoking it won't help it might later down the line cause more anxiety , if you used to take anxiety meds and they helped and you have run out then seeing your Doctor and taking those will help you a lot more than smoking
Hope since writing your post you are feeling a little better
Take Care x
xx Thinking of you
Thank you , was in high dependency unit in hos[ital 10 weeks ago with double pneumonia , still recovering
Hope you are keeping as well as can be x
I'm so sorry to hear that. It's going to take some time but
hoping you have the worst behind you. Take it slow xx
I’m sorry about your health problems lulu. Please take care best you can. Hope you recover.
Thank you for your kind words and insights. They mean a lot and are well-received
Im sorry lulu that you are so sick😞
I was very sick a couple of months ago. It was terrible so I know how u feel. Praying for a speedy recovery for you. Get some rest and take care.
XxSunni
Thank You Sunnidayz1
That is very kind of you and I hope you are feeling a lot better to
Take Care x
💜💜💜
I know it is really hard when you feel that way, but I am with Lulu smoking will not help. I almost died because of smoking, I thought it was helping with my anxiety; but it only made things worse. Today, I use an relaxation app from the VA- it is called the VA mindfulness coach: "mobile.va.gov/app/mindfulne... . There are two good things about it. One is it does not have any religious dogma and you don't have to be a veteran or at least the Google store didn't ask. I also do yoga and ti'chi (do a YouTube search for beginners) Today, a year later, I am healthier and finally starting to ditch some of my medications. I know how far I have come and how much further I have to go. I know that on this journey, I have become discouraged. I journal to keep myself focused and to remind myself of progress.
Hi. I never saw this post until today. Im sorry, I would have responded sooner had I seen it!
Amit, you gotta take better care of yourself. Ok?
Get right back on the meds. And try not to run out again. That is dangerous.
Job searching is so stressful. Life is stressful.
Take better care & u will be ok.
Message me if need be!
XxSunni
What am I anxious about?
Anxious
Very anxious 
Anxious
