Im always feeling tired and exahusted also i feel out of it like spaced out ,even when i get sleep i feel like i have to lay down all the time can anxiety cause this, does anyone else feel like this
Fatigue all the time : Im always feeling... - Anxiety Support
Fatigue all the time
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JA3344
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Yes. I sometimes feel like this. Anxiety can be very draining. Sometimes you have to give in, and lie down. Other times you can push through it. Don’t beat yourself up about this. Things can get better, but it takes time. If you lie down, perhaps you could listen to a relaxation tape. I do this, and find it helpful.
I feel like this sometimes. It is a very difficult thing to deal with. Have you thought about speaking with a doctor about this? They may be able to suggest some things to help you overcome this! I hope everything gets better!
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