Anyone sleep too much from aniexty and depression? I’ve been sleeping so much. I’ve also been waking up through the night in a panic attack ...
Sleep problems : Anyone sleep too much from... - Anxiety Support
Sleep problems
Hi,Anxiousgirl7,if you look back on some of the fairly recent threads, you will see some of my posts. I have been having the same problems! I either don't sleep for Almost a week at a time., At other times I can sleep (almost coma like) I have tried all sorts of things to remedy this to no avail, yet I will keep trying. There must be something or someone who can help.
Ok
The panic attack make you tired it's normal
I have it for jears
So I whent to my doc
And it's ye the anxiety that give you sleep problems
Can be stress or something
Also the brain repair in or sleep
When you have a bad sleep than you gone feel not better
So talk too you doc ❤️
Meds that help is activan
Klonopin
Or the bit stronger ones
Serogeul olanzapine but hmmm dont like it
I've been waking up with panic attacks mid sleep.. Honestly worst think I have experienced cause you think you are dreaming and think you wake up out of that but you never do I ran out of my door outside last night