I suffer from tachycardia and take beta blockers to slow my heart rate. But i still feel like something is tight. I cant tell. Docs think i suffer from depression and anxiety which then causes fast pulse. I also cry a lot because i never feel comfortable.
Help something inside if me feels tight. I... - Anxiety Support
Help something inside if me feels tight. I think its the area where my heart is
Written by
S6041628
To view profiles and participate in discussions please or .
2 Replies
•
Hi.
I experience very similar symptoms. The key is to try to accept and ignore them. I know that is easier said than done. I set myself little challenges every day and then give myself a pat on the back and some reward of relaxation in front of the television etc each time I achieve them. It doesn't matter if the symptoms get worse while you do it. It is only symptoms of anxiety and cannot hurt you.
I am almost fully recovered now but found that was the answer along with a good antidepressant for support.
My very best wishes to you and everyone else suffering from anxiety and depression.
Kim
Not what you're looking for?
You may also like...
I feel like something constantly wrong with me I need help I feel so lost
start feeling like that .it makes me feel like something more than anxiety is wrong with me . I...
HELP! Ever time I drift of I feel like my heart has stopped
gasping and dizzy! it feels like my heart just stops and Im in real bad shock then my heart kicks...
I don't think its my anxiety thats causing this.
changed my diet and i think I'm suffering because of it? or could it be something else? So the last...
Feeling like something would be kicking me to the chest from inside
was ok from the morning. Now few times i felt like something would be beating me to the chest from...
Back to thinking something is wrong with me
but I still feel like something is wrong with me and i keep reassuring myself I'm fine but I still...