Anxiety is a literal nightmare

[Lindsey14]

In tired of all the physical and mental symptoms. I'm always overthinking, I'm always expecting the worse, I'm sick of head fog and tension that's constant. I hate feeling numb and heartless. I'm tired of not remembering well. This sucks....

[Hidden]

Did you ever try meds

[Kkimm]

Hi Lindsey

We all feel for you and agree but you will improve, either with meds or therapy and most importantly try not to be afraid of your symptoms and take on little challenges each day.

My best wishes.

Kim

[Starrlight]

Hi! For most of my life i didn’t believe it would get better for me. I was in pure hell for many years. Major anxiety and depression to the point of wanting to die and emptiness and memory issues... things actually appeared differently like I thought everything was dirty ocd and I was ugly etc. Well I got on Paxil and I do still get unpleasant sensations and bad times but I want to live and I can take on more now. I feel my heart. I am relearning how to trust. I say this in the hopes of giving some hope. I am so sorry you are suffering. Please believe that you are strong. Please remember it can get better and that all the hard work you do is not in vain.