Weird Feeling

[kuzuri-love]

I keep getting that tight, anxious feeling in my chest all throughout the day. Any little thought and it happens. It sucks so much. Sometimes it makes me want to cry or freak out just because I keep feeling this stupid feeling. I don’t even know where it came from, just suddenly I started getting these feelings. I really need it to go away but idk what to do. I just started Lorazepam but my doctor said not to use it too often otherwise it’ll stop working so I’m trying not to take them but I just wish there was something more I could take regularly to idk stop that feeling or something

[Takehaya]

I sometime got this thight feeling to. Im a person that bury my worry.

In past i had this serius problem that stresed both my mind and body. My mind is already fine, but when i face just a slightly familiar situation to it, my body remember the anxiety.

When that happend just slap your chest hard, tell your self everything is ok.

[kuzuri-love]

Yeah that’s sort of how I feel through out the day. Thanks for sharing!