Headaches : Hey guys any tips for getting... - Anxiety Support

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Headaches

bellasarz01 profile image
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Hey guys any tips for getting rid of a tension headache. I feel like my brain is going to explode and I’m scared!

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bellasarz01
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kkat37 profile image
kkat37

Cold washcloth over face

Ice pack over eyes

Massaging temples

Coke or gatorade

Dark cold room to lie in

One of those handheld massages from walmart they help massage my head

I suffer from tension headaches took take care they are so rough

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