I’m ok one minute and then the next I’m so angry it’s like everything can set me off is this a part of my anxiety
Is it just me : I’m ok one minute and then... - Anxiety Support
Is it just me
Written by
apayett24
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2 Replies
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Unfortunately too many of us deal with this. I know I do, one minute doing ok, the next minute sad, mad, frustrated, etc. I think it's more depression that causes this but it does affect your anxiety because you pretty much have no control over your emotions and never know when it's gonna hit you. It's a struggle but you just gotta fight through it or use this as your outlet and vent away.
~S~
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