Hot..Weak..Nauseated..Scared..Chills..Anxiety?

My anxiety has been much better..not gone but better..i was cooking dinner an hour ago..when i suddenly felt weak hot and nauseated..had to stop and sit down..felt awful. Like low blood sugar. Or something..its scary. Now i have chills. I did have orange juice and something to eat..still feel like crap. Lying down. Anyone else had a similar experience? I have been having this happen for a while. Its part of what triggered my anxiety initially. Used to be followed with rapid heart rate..now it just beats a bit harder. Menapause? Im overwelmed..and it is starting to really bring me down.

[flaxxy703]

your feelings and sensations are merely a harmless outpouring of a nervous imbalance distressing but not dangerous.

[TriggerPoint]

Hang In There Hun..You're Gonna Be Fine... It's Just A Bummer When We Have To Go Through This Kinda Stuff.... & The Worst Kind Is The One's That Hit Outa Nowhere...Wow. That Kind Scares The Piss Outa Ya... Plus I See This Was A True Nailed Trigger Point For You... But ? The Good Thing Is Recognizing The Triggers But It Don't Stop That Subconscious From Attacking....I've Felt "Physically Ill" Many Times During An Attack... Now "Menopause" ? Being A Guy ? I'm Not Sure... [ but believe me, we have our forms of the "change" too. it's just kinda different ]... Do You Have A "As Needed Prescript" For The Anxiety Attacks ?

Look, I'm Here & I'm Paryin' For Ya....

[Hidden in reply to TriggerPoint]

I have a mild 0.5 mg.ativan and i take 1/2. Lol..not much but does help. Your prayers will do much more than the ativan..thanks so much for being there, and the reassuring words my Friend.

[LupieMom]

I'm going through the same thing. It really does suck. I'm a kidney transplant patient and can't get a transfusion so my Gyn put me on a pill to stop the mess. However, my nerves are shot! Little things scare me and I'm still having those same feelings your talking about. Praying for you and hope things get better for you.

[Hidden in reply to LupieMom]

Thank you for your prayers..mine are with you as well. I could not deal with all this without my faith. Not sure how those without faith and prayers manage.

[Hidden]

Hi Autumn, I get hypoglycemic when I don’t eat enough and it does cause me rapid heart beat, weakness, nausea and sometimes sweats. I have started limiting carbs to about 120 a day and added more fat and protein to my diet, I think this has helped stabilize my blood sugar better. I also used to be anemic and it caused a lot of weakness and triggered panic attacks. So maybe get checked out for that.

[Hidden in reply to Hidden]

Hello! I am scheduled for bloodwork in the morning! I do get low blood sugar at times. And do check it when i start feeling like this and its usually good.

You are totally right about the carbs!!

[Hidden]

I was just going to post ‘Menopause’ ! Before I read your post fully ... I can be burning up to extent of having to go outside .. nauseated .. mood swing due to being scared I think .. then I will later get fever shivers ... happened to me at tea time, I just went off the meal I was preparing because of the rush of adrenaline I think ‘hormones’ .. I experience some odd and bizarre emotions and symtoms .. definitely menopause ! ... as I remember my sister in law many years ago, explaining to me similar experiences when she was going through menopause .. I did not understand it then .. but certainly do now .

I got irritable with my husband and daughter then, because they questioning me why I wasn’t having food with them .. and said I will eat after them ... I had to sit down .. felt so nauseated ! But it’s difficult for them to understand .. i find it difficult myself half the time when these symptoms occur out of the blue lol 🍀

[Hidden in reply to Hidden]

Thank you for your reply! If you find something that helps ..PLEASE DO SHARE!!