I woke up with the flu went to work any way and just seems I can't get a break from anxiety it hit right after I got off work and so I started to find things to do around the house to get my mind off it.
Another bad day : I woke up with the flu... - Anxiety Support
Another bad day
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Dj1984
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Hi I can relate to keeping busy to ward off anxiety. I’m so sorry you are having s rough time. Wishing some beautiful moments for you today. Try to rest you deserve a break. Sometimes music writing movies reading art going into nature etc can be a good break just my experience. Best to you! 😊
I am so sorry you are dealing with this. Anxiety is a very difficult thing to deal with, especially when you are sick! Have you been to the doctor about your flu? Taking meds will help you get rid of the sickness faster. And as for the anxiety, what helps me the most is exercise. I hope you feel better!
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