DEREALIZATION : Anyone up? Feeling like... - Anxiety Support

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DEREALIZATION

mz_rachel profile image
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Anyone up? Feeling like everything is not real. Hyperventilating and panicking. =\

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mz_rachel
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Calm_mama profile image
Calm_mama

Do you like hip hop? This music artist and this song in particular helped me so much...

(There r a couple of 4-letter words - if those offend, skip it:) )

Logic has anxiety and talks about derealization in this song. Also talks a lot about it all in interviews (warning: more 4-letter words:) ). He's quite an inspiration. In interviews talks about how he still feels derealization at times but it doesn't bother him at all anymore.

youtube.com/watch?v=SyERzwy...

You might also like the resources I have on my profile :) hugs to u!

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