I woke up to all of this beautiful snow! I’m going to try and relax today and enjoy it. Hopefully it will be an uneventful day and I can catch up on some reading by the fire without any anxiety attacks! I hope you all have a peaceful day.
Winter Wonderland: I woke up to all of this... - Anxiety Support
Winter Wonderland
Looks lovely enjoy your day by the fire anxiety free 👍
Hey PrimoB, your plan for the day sounds good to me
Thanks for sharing a beautiful "Hallmark" look of a winter scene
right outside your window. Enjoy the cozy comfort of a fireplace,
a book and a calming feeling. Embrace the feeling my friend. xx
good 4 u. u r doing things to feel better not waiting to feel better 2 do things.
Looks like upstate NY
Lovey picture thank you for showing and have a great day ,we had heavy rain all night here in England.but dry this morning.
Hope you had a great day! As soon as you learn how to keep your anxiety under control your life WILL improve. The trick is to stop worrying and not to feed your anxiety with negative thoughts. And as soon as you have an attack distract yourselfand think positive. It worked for me and i havent had a full blown anxiety attack in 4 years! I had a few minor ones but i never allowed them to takeover anymore. An anxiety attack is like a nightmare, you have the power to interrupt them! Good luck to you and sorry for my rant lol
So beautiful. Enjoy