Social Anxiety

[Yellowrose_]

Anyone who is in the range of 20 years of age have advice or just willing to have an open ear about my social anxiety ?? I need help and feel alone about my issues.

[Valorrian]

I have a lot of anxiety and panic attacks. I’d be happy to chat with you. Pm me if you’d like. I do a lot of deep breathing and meditation which helps me. I also pray.

[Jacaroo]

Hi Yellowrose! I am not in my 20s, but I am a mom to a young adult daughter who struggles a LOT with anxiety and I have a heart for people struggling with anxiety. I know it's a huge issue with her and she needs a lot of support. Reaching out for help is an excellent idea because you can get encouragement and maybe a perspective you haven't had before. If you feel open to discussing, what types of issues are you having? Have you talked this over with a doctor or counselor? Remember that you are NOT alone--- people care about you and what you are going through. I am a woman of faith and I will pray for you because I believe that God's heart is to draw us near to him.