Heart racing randomly : So I was laying in... - Anxiety Support

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Heart racing randomly

kellylorraine899 profile image
2 Replies

So I was laying in bed trying to fall asleep I get this weird sensation in my stomach chest like a spasm and my heart is racing about 114bpm which isn’t to bad as i have had it at 180bpm. My stomach hurts and I feel sick and got sweats and can’t lay on my side as my stomach is just making weird gargle noises and feel like I’ve got loads of gas in there, my back hurts where my kidneys are. Trying not to worry and relax but I can’t as I always think something serious is wrong, just wish my heart would stop racing. Also got this weird sensation in my boob/chest area and sharp tight pain in my stomach.

I have been stressed all week with a parcel going missing and then the company not wanting to cancel the parcel and worrying about getting my money back so dunno if that has made things worse.

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kellylorraine899 profile image
kellylorraine899
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2 Replies
anxious61 profile image
anxious61

My heart races a lot...I have been checked and know it's from anxiety... We get scared by the feeling and release more adrenaline and then our heart beats faster. Very uncomfortable and scary.

kellylorraine899 profile image
kellylorraine899 in reply to anxious61

Thanks for the reply, I still can never get over it’s ok for my heart to race it’s not gonna kill me always makes me worry which I know just makes it worse.

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