Had enough: I feel like I have had enough... - Anxiety Support

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Had enough

Minnie87 profile image
3 Replies

I feel like I have had enough now and don't want to do this anymore.

I can't deal with the horrific symptoms 24/7 and I'm now feeling so depressed like I'm in a black hole permanently.

I cannot cope anymore.

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Minnie87 profile image
Minnie87
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3 Replies
Matt3013 profile image
Matt3013

Hi Minnie. I am sorry you are suffering so badly!! It is so tiring and debilitating sometimes and can look and feel like there is no hope. What symptoms are you suffering with?

1973m profile image
1973m

Hi Minnie 87 , bless you , some days it all just becomes too much , I hear you ...but life is so,so precious ( not great for you right now ) but it will be .. try to take yourself away from your symptoms, if it’s fine , take yourself outside and just listen I mean really listen.. look at the clouds and wonder , read , walk , ring a friend anything to just take your mind off the feelings.. because really that is what they are , how are they hurting you ? It’s your mind that is doing that .. so you need to occupy that mind , float past all those horrible feelings , ignore them .. kick their butt... you are stronger than this .. your life is precious to you and your loved ones .. today is a bad day, tomorrow will be better If you want it to be .. take care.

Icanbeathis2016 profile image
Icanbeathis2016

I understand you completely. And i tell ya this, if you've experienced this trip down that black hole quite a few times like me, it seems like it gets worse every trip. As if its a new experience down that long black hole. I truly understand you as I am having the same emotional fall. The symptoms are just the bain of our existence. I wish us the best through this....

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