I’m just sat here wondering why depression exhausts you so much. I never want to do anything, I know I’d feel much better if I went to the gym but I just can’t do it. I could happily stay in bed all day doing nothing but watch TV. Is this just a habit that we can break?!
Why does depression make us so tired? - Anxiety Support
Why does depression make us so tired?
Written by
2sara1
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1 Reply
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Sara, I think it is because depression and anxiety are emotionally draining. They sap your energy. Sorry I cannot be more helpful.
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