My parents think it's a good idea for me to start driving again and gain some independence. If I start driving I won't have to stay home all day long and I could go out when ever I want. I am 20. Both of my parents work all day and brother is at school. I am the only one home. I get very bad anxiety and have panic attacks a lot when I have to go out. Lately, they are much better and I am doing deep breathing and meditation. I'm also working with a therapist.
When my parents first told me that they think driving would be a good idea my heart started racing and my tinnitus kicked in full force. Now, that I've had some time to think about it. I don't know how I feel. I'm scared to drive and I wouldn't know where to go.
Sunday is going to be here in a few days. Last Sunday I went to mass, I hadn't been in a very long time. Maybe this Sunday I can drive myself to mass. I am not sure though. I'm still uncertain. My church is about 5 to 10 minutes away from my house. It would be a safe place to go since I wouldn't have to talk to anyone and can pray there.