Overwhelmed

[Lindsey14]

Im constantly over thinking, expecting the worse, i can't remember that well and I question everything I can.

I also tend to think something is severely wrong with me even though i know its anxiety

[lovedogs51511]

Omg I do all of that!!! I'm always second guessing if I did something right. I just cancelled a volunteer job due to horrific anxiety. All I could tell myself was how many things I would mess up if I went. The anxiety was so horrible! I chewed off what nails I had left and couldn't stop telling myself horrible things. So I said to the coordinator I couldn't attend. I felt awful but instant relief from the anxiety. All the self hating thoughts stopped for a tiny while. I don't even have a memory left. Soon as I hear or see something, a second later is when I forget. Can't recall it whatsoever. Its so CRAZY. Couldn't even recall I had a seizure. Its making me all batty. All these things going on. I think a lot of us can relate with you one way or another!! Hope things are going ok. Well have a great night!

[Lindsey14 in reply to lovedogs51511]

Thank you very much❤