Can you relate?: Relates more to females but... - Anxiety Support

Anxiety Support
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Can you relate?

nmp1
nmp1

Relates more to females but you males are welcome to read too :) I’ve writen a post about this topic before but I feel like asking again. Reason why is because I started feeling anxious yesterday afternoon and anxious moments have come and gone most of the day today. It’s uncomfortable like you’re coming down with something but then you feel fine, and then my heart is raising and I can’t stay in one place. But anyways I’ve noticed I feel this towards the end of my cycle, a couple days before my period. And I’m curious to see if I’m alone in this? And why does this happen. Also how do you manage

Thanks, hope you’re doing well

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