Hey guys so.... Ive been having this problem where I'd watch something on YouTube and it'll affect me mentally and physically its been happening ever since i had my big panic attack like a year ago and its horrible just wondering if u have the same problems.
negative situations: Hey guys so.... Ive... - Anxiety Support
negative situations
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Jamescrider
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3 Replies
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What are you watching and what affect is it having ?
Something i shouldn't be watching and it just messed up my head a lil bit got me thinking negative
Dont watch those kinds of things your the only person who has control of what you decide to watch or not , watching bad things make anyone think negatively
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