Good morning everyone, I have a job interview today in a couple of hours. I am prepared as I can be but I can't help feeling anxious. It would be a dream job if I can get it but I've been unemployed for a few months dealing with anxiety and depression and worry I'll be judged for that. I'm trying to let the worrying come and go and turn that nervousness into excitement. Something I heard from Sam Harris I found quite helpful is considering the difference between anxiety and excitement, physically they are hard to differentiate what determines between them is concious thought.
Anyway wish me luck today, and good luck to all of you whatever it is you are taking on today.