I Am TIRED OF THIS FEELING

[Beamz]

I seriously need help cos I am losing my mind. I have never felt like this before. I have a good blood pressure which shows I am not having anxiety. I have seen 3 doctors in different countries who keep prescribing medications that are not working. Please help me. My symptoms are fluid moving in my head, blurry vision, neck feeling stiff but don't look.stiff on the outside, headaches on different sides of my head. I will appreciate any help. I don't mind private chats as well I just want to be fine😥

[penedawn]

Don't worry. I may feel as if you are losing your mind. What you have is a huge amount of stress/anxiety. There does not need to be a reason our mind often tells us we are in danger and we become frightened. And that can be absolutely anything from reading to having a coffee with a friend or just painting a wall. Usually our brain then just think 'odd, can't see a problem' and the anxiety stops but equally the fear continues, we don't know what it is, we panic, go to the doctor or hide in our room or a toilet or just run. Normal anxiety, which we all have then become anxiety on anxiety, panic and anything else that the mind can logically think of that may be the problem. There are tablets call valium a doctor may give you for a short period to bring the anxiety down so you can then cope but I suggest you also have a look at information by Claire Weekes on Utube. She was a doctor who helped thousands of people in various countries with anxiety situations. You can get CD of her's and her books are available for next to nothing. A man called Joe Barry has produced 'Dare' to update her information but both tell you what is happening to you. Why it is happening and exactly what to do and how to cure and stop the problem. It takes some bravely but no more than the feelings you have now. Your symptoms are one of stress, but if you are concerned go to A&E just to be sure. Never sit and wait expecially as you say you have not experienced this before. The blurry vision is because when we get anxious the eyes open looking for danger, our necks become tense for the same reason and your body is getting ready to alert itself, your neck feels stiff because you head is getting ready for action but as there isn't actually anything there you cannot put your body into action and protect yourself so your head aches. In primitive times, which we still have, all of that would happen within a few seconds. And indeed now too if a person jumped out in front of you the same thing would happen, you would be less aware of it and it would stop almost as soon as it had started once you had got out of the way of the person and they were no longer a problem. Look online and try to 'collapse' yourself as if you were a floppy doll from the waist, shut your eyes and just stay there and see if things are a little better.

[Beamz in reply to penedawn]

Thanks penedawn, I actually sleep well and that's the only time I don't have these symptoms. The Doctors said it's sinus related but the medications are not helping at all... Will look out for the CD and also try Valium. I am grateful penedawn

[Jeff1943 in reply to penedawn]

Excellent post based on knowledge and experience, many thanks penedawn.

[Agora1 in reply to penedawn]

You are amazing penedawn xx

Thanks for sharing!