I've been dealing with severe health anxiety since early January. It's gotten so bad I cant leave the house. It started out as a zoning out and dizziness that lead to me having full blown attacks out of the blue. Now I feel like I'm half zoned out all the time and get super scared and "sick" when I leave the house. Does anyone else feel like they need to just open up their head and clean it out...? Haha sounds weird but I feel like that's what I need.