I’m up tossing & turning . I hate it . At night is usually my calming period of the day . It’s no activity going on . I can relax & think . Right now I don’t know what’s going on . I’m listening to sleep sounds . Hopefully i’ll fall asleep out of nowhere . I just have to put my phone down.
Tossing/Turning : I’m up tossing & turning... - Anxiety Support
Tossing/Turning
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BetterDays14
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2 Replies
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Put your phone down and try meditating. Studies show that the light emitted by phone screens cause insomnia
Hi MedStudent1, how's school? How are you holding up to the stress? Proud of you 
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