Feeling a bit rubbish I have been on a health anxiety forum and my account was deleted don't know why. Don't who to turn to now I have a dull aching worrying sensation with my stomach I have tried breathing cbt I just give up
Feeling down stomach issues raised its ugl... - Anxiety Support
Feeling down stomach issues raised its ugly head again
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Cjc_woodworx
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Sorry you are not feeling well Cjc_woodworx. What you are feeling is a symptom of anxiety. Breathing exercises might help but a lot of times you just have to let it run its course.
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