Hello all Ok so I was recently told I have Vitamin D deficiency, low level of 13ng/mL. No wonder I'm constantly tired and with body/muscle aches. During my research I saw quite a few post online of Vitamin D deficiency linked to anxiety/panic attacks also with brain fog. People found that when their levels were back to normal they started to feel better anxiety wise and had no more brain frog. Has anyone experienced this or going through this? I'm starting on my supplements (mg & Vit D) I was prescribed 50000 unit capsules of D2 weekly for 12 weeks an then I will start on smaller dose of D3 daily.
Thank you all in advance!! <3