Help: I need help. I feel so suffocated with... - Anxiety Support

Anxiety Support

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Help

_life profile image
4 Replies

I need help. I feel so suffocated with all these thoughts in my mind. Even with people around I'm feeling so alone. I have my exams next month but it's really hard focusing on studies. I'm feeling totally useless. Why can't I be like others around me? I feel very bad about myself. It's hard to show yourself fine infront of others when you are shattering inside. I don't know what to do

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4 Replies

You are not alone. Deep breathing.

_life profile image
_life in reply to

Thanks for your support. It really helped

Amytat profile image
Amytat

I feel you but your not alone. Anxiety takes over our life and happiness

_life profile image
_life in reply toAmytat

Thanks Amytat. Knowing that someone realises your pain really helps

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