So I have some essential oils, herbal teas (peppermint tea), Epsom salt (for baths), and Himalayan crystal salt lamp. One of these oils is lavender and I put it under my nose, and it helped me relax. I haven't used the Epsom salt yet, but have used the lavender oil, peppermint tea, and Himalayan crystal salt lamp. They may me very calm and happy, but the thoughts of me possibly getting ALS are still there. Obviously, I don't fear them at all, but they still somewhat bother me. When I get these thoughts, I use positive affirmations to get through it, along with positive subliminal messages. My question is, if I go through with all of these, will I get over this anxiety over ALS?
Question about essential oils, and Epsom s... - Anxiety Support
Question about essential oils, and Epsom salt.
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HelloPanda23
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