Feeling off

[Minnie87]

Just anyone just ever feel ‘odd’ with anxiety?

Like not quite with it?

[Hidden]

Yes definitely. Can feel spaced out and foggy headed.

And just generally not well..

[Minnie87 in reply to Hidden]

Yes!just not quite with it.its a weird feeling!

[Hidden in reply to Minnie87]

Yes it is,

If I’ve been really anxious and maybe isolated for a few days I can get it when I eventually go outside, don’t feel part of the human race at times...

[Minnie87 in reply to Hidden]

Like your in a bubble and everyone is living a normal life.

Fuzzy headed and a bit giddy.ergh hate it!

[Hidden in reply to Minnie87]

Yes!!!

[Hidden in reply to Hidden]

You are not alone.

If it continues or you feel bothered always with getting checked over, even just to reassure yourself.

I’m sorry you have these feelings x

[Minnie87]

Thank you, same to you too x

[Hidden in reply to Minnie87]

🌺🌷🌺🌷 x

[Yatesrp]

Yes I get this pretty often. I have pretty severe health anxiety and it’s mainly about dropping dead from my heart stopping or heart attack, having a stroke, seizure, or just fainting. I’ve been to a few doctors and ER and had many tests done and they all say anxiety. I get physical symptoms like skipped heartbeats, dizziness, tingling in legs, hands, face, and others, but at times I won’t have the symptoms and will just have a feeling like I feel off or not right. I will also feel foggy during this and think oh something is going wrong. My therapist says this is common with anxiety and it is because our brain is on guard or high alert for danger. It’s no fun.

[Aliciar in reply to Yatesrp]

What you just said is exactly what i feel and my panic and anxiety is almost always about

[Sunsetgazer in reply to Yatesrp]

Yes that is exact what I go through.

[Indigojoe]

Of course, That is part of it's charm.

[Jodz]

Yep today I just don’t feel right at all . So now starting to think the worst . Also my mind is racing as I can’t decide whether to go away this weekend . Just can’t make my mind up and liking for excuses . It’s doing my head in . Anyone else get this and how do I stop it and make my mind up . It’s just the what if’s 🙈😤

[Hidden in reply to Jodz]

Yes it's so horrible, you want to go but your scared... it's a hard way of living bc when we don't go we. It's out. It when we do we are scared anyways so we can't enjoy it... it's tough try and push yourself

[Jodz in reply to Hidden]

Yep it’s the worst . I do tend to do it but not this bad . Today my brain just won’t stop the thinking and the negatives

[Hidden in reply to Jodz]

What symptoms are you feeling today?

[Jodz in reply to Hidden]

Just feel spacey , not with it and feeling nauseas and mind racing . Just feel somethings going to happen ?

What about you ?

[Hidden in reply to Jodz]

I get that a lot! Feeling like my heads ina. Cloud, I'm about to faint, collapse, dizzy, lightheaded, weak,yestirday I was doing okay when all of a sudden I was talking to a friend army daughters school and got a hot flash,,, it made me feel sooo out of it and faint... it scared the crap out of me... only God knows how I said bye to her and left then I came home and cried bc I felt bad my daughter wanted to go to the play ground but I was scared from the hotflash so I rushed home... I feel like such a failure mother sometimes, I feel so bad for my kids bc I feel like they can't do wevtrhinf bc of me... it sucks .. bad... I hope God helps me get over this.

[Jodz in reply to Hidden]

Yes I’m hearing you . I can be talking to someone and my heart skips and jumps and scares the shit out of me and takes my breath away . So I then I just need to get out of there . I’m sure they must see the concern on my face . No your not a failure at all to your kids . We just have this bloody devil inside us that rules us . I had a great day yesterday and then today just want to sit inside and do nothing . Just feeling really blank .

[Hidden in reply to Jodz]

Did you ever try meds?

[Jodz in reply to Hidden]

Over the last 20 years I think I have tried about 6 different meds and they made me really crook or worse . I have tablets that I take as PRN when needed . In Australia it’s called

Kalma it’s the same as Xanax . I try to only take them when I have a panic attack . But some days just my anxiety is bad so I take half

[Hidden in reply to Jodz]

Wow you've had it for 20 yrs?

[Jodz in reply to Hidden]

Longer . Have had anxiety ever since I was a kid . I’m nearly 53 . But those days no one knew what it was . Mum and Dad thought I was just a sook lol . If we went anywhere with family / friends and there was more than one car I would make Mum go in the other car in case they where both killed . I also would stress and cry if mum and dad went in the car together . And it would really affect me . Going to school was a big issue as well .

[flaxxy703]

feelings are not facts they lie and deceive you and tell you of danger when there is none.

[Jamie5]

yesss all the time! I’m so glad I’m not the only one I felt like I was going crazy