I have an extreme dislike of going to the dentist. But I always force myself to go because it's just one of those things you have to do. Until my last appt a few months ago.... I literally ran from the dentist office and drove straight home! I let my fear and anxiety take over. I'm so embarrassed by my behavior! That I'm hesitant to call them up for another (much needed) appt. Im actually thinking of changing dentist to spare myself the humiliation. Is that the thing to do? Or should i bite the bullett and go back to my original dentist?
I know how completely childish this sounds.