Stress and anxiety have been consuming my mind and it's been physically and emotionally draining. Right now I'm trying to stay positive but it's hard when in the moment, I just feel like I'm dying and feel like I'm never gonna get through this. I'm tired of my anxiety getting in the way of my happiness.
Feeling terrible : Stress and anxiety have... - Anxiety Support
Feeling terrible
Im glad im the first to respond simply to tell you that I am feeling the exact same way and you are not alone. Ive been so worried and stressed probably the last month or so and it definitely takes a toll on us. I haven't got any good sleep. Hard to go to sleep and trouble staying asleep. My appetite has been back off again. No appetite. Upset stomach, going to the bathroom a lot in the last two weeks. Lost weight again and that stressed me even more because i began to think the worst when it comes to my health. I cant shut my mind or my thoughts off. Every little feeling Im back to being scared thinking the worse. Back to thinking of death constantly. Feeling ill sometimes or feeling weak. Just a host of symptoms. And yes i am tired of this. Fed up. And just want to be happy and feel at peace mentally. I truly wish us the best!!!
I'm the exact same it's like a bag of bricks on my shoulders constantly...how do we get pass tis fear cause that's wat it is...every morning every nite..it's horrible I feel 4 u