Head feels like it was falling asleep - Anxiety Support

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Head feels like it was falling asleep

Ashley1489 profile image
5 Replies

It scared me i was relaxing and boom it felt like my head was falling asleep for a couple seconds felt like when ur foot is going to sleep. What is this? I was awake and relaxed

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Ashley1489 profile image
Ashley1489
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5 Replies
HearYou profile image
HearYou

It might be you were tired and actually having a "cat nap".Happens to me when studying or concentrating too long on a project. :) x

Stumblety profile image
Stumblety

I hear you. It’s annoying that things like that and feeling tired remind me of feeling disassociated and trigger my anxiety. Anxiety feels similar to the dissasociation of being really tired hence why my anxiety is worse when I am. But also normal things the body does can trigger anxiety in me like chest pain or dry throat etc. we’re all going to be ok! Sending positive energy your way... expedited shipping. Lol

in reply toStumblety

I get sooo anxious when I'm tired also... I obsess over it.. always wonder why I am tired or why am I getting tired when I slept good

nswitos36 profile image
nswitos36

Hi Ashley1489 how are u any progress with diziness am still struggling since 2015 till now no miracle yet for diziness

Ashley1489 profile image
Ashley1489 in reply tonswitos36

Still lightheaded every day

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