Extremely tired

I am extremely tired , cannot wake up early in the morning, cannot lift myself up feom the bed,always sleepy,.Are u feeling the same?

[Vicx08]

All the time!!! Mine is my depression I suffer from anxiety and depression some days it literally takes every ounce of my energy to get up

[Jeff1943]

Anxiety can make you feel very tired and lacking in strength. The thing to do is make sure you get 8 hours sleep then get up and get on with your day and the tiredness goes and your strength returns.

Don't economise on sleep, 6 hours isn't enough for most people.

[Beon]

I have extreme woeful exhaustion...it's awful but part of anxiety. The problem is that once your mind tunes into the thought the feeling will persist. I get up even if I have to drag myself up and join in the day, work,walk,read but definitly dont stay in bed.you might find somewhere in the day you'll forget your tired even for a short spell which helps prove its only a thought...