Tired of being tired

[Tonyhope]

I'm a 41 yr old male,my anxiety is getting better,but it's times where I get scared an just want to end my life, I have no family at all no matter how positive I get something always comes up I pray pray an pray an some times I feel Good is not listening why me I ask myself why can't I be happy,why why why?

[Jeff1943]

Tonyhope, you won't always feel this way I assure you. But instead of drifting with your anxiety you must learn to understand it, what happens to our nervous systems and how we can overcome it. Because it can be overcome and many, many people who feel like you do today have recovered from anxiety disorder.

There's a book that I think you would find helpful, it's a short book and it's been around a long time. It's by Claire Weekes and is titled 'Self help for your nerves' on Amazon.co.uk or 'Hope and help for your nerves' on Amazon.com

It will bring you understanding, reassurance and a road to recovery. Weekes' books have received over 1,750 reader reviews on the 2 Amazon sites and 90% rate it Very Good or Excellent.

But it takes time to effect a recovery so if your anxiety is overwhelming it's right to talk to your doctor about medications that will bring you relief. If you seriously feel like self harming you must see your doctor immediately or go to A&E/ER and tell them how you feel. That's what they're there for.

I hope that you soon find respite from your bad feelings and begin your journey to recovery.

[beachy7 in reply to Jeff1943]

I ordered this book today thanks for the recommendation

[Jeff1943 in reply to beachy7]

Beachy7, don't be put off by the fact the book was written 50, yes 50, years ago. Her acceptance theory was ground breaking and is as relevant today as then. Anxiety never changes. You will inevitably find some of the social background and gender roles dated as well.

[natalie1212]

I have felt the very same way I walked off my job because things in my head was out of control I'm not completely cured but better I learned the meaning of KAVA ROOT, it's helped me well it's helping me I read it's better than the actual meds from the doctor the meds me feel like killing myself so search the kava root ask questions and try it and don't forget to pray be Thankful for everything

[Forestina]

Please hang on in there. I am in a similar position with no family and it can be isolating for anyone.

[Tonyhope]

Thanks Forestina