I have won the battle against agoraphobia.
I can go out for walks,to the dentist and hairdresser and even the supermarket.
My god things have changed so much,you know you can get your groceries and go thru and pay without and checkout person swiping the goods cos u do it yourself.
It’s crazy 😝.
I still get anxious from time to time but my hypnotherapist has helped me to deal with that thru “positive thoughts”.
My other therapist,the one of got the “hots” for , has retired from work(rich bastard) lol 😂.
No matter I just feeling the best I have in many many years.