RAINY Days !

[BetterDays14]

My anxiety acts really bad during the rain . I love the rain . What do you guys do when it rain ? I’m also tired but can’t seem to nap .

[Daniellesparkles]

Ugh I absolutely love the rain I wish it were raining over here in FL right now..it’s all sunny

[Agora1]

On those rainy days, I focus my mind on doing tasks that are calming, repetitive and take my mind off anxiety. I have the cleanest dresser drawers and closets around And that stack of pictures that go way back in time, need sorting and placing them in albums. Always a good day to cook and bake and make up little packettes of meals and treats for another day that is too busy. Of course there is always coloring and writing in a journal but the problem with writing is you may be bringing your issues to the forefront. This is your day for respite.

I always have my book on hand entitled "Learning to Dance in the Rain", the power of gratitude.

"Life's not about waiting for the storms to pass.

It's about learning to dance in the rain" xx

[jennylove12 in reply to Agora1]

Agora1 you are so smart and great with words its ridiculous.

You know so much it’s crazy 😜.

[Agora1 in reply to jennylove12]

Thank you jennylove, but I am no different than anyone else. When life hands me a problem, I hit the books and the internet in finding an answer. There's always an answer even if it's just about accepting what we can't change. I embrace life. I keep my mind open to the positive things around me. I share my feelings and emotions honestly. Today is never too soon to let someone know that you care. Thanks for bringing me a smile. Make it a great day xx