Hugs xxx
Don't forget......: Hugs xxx - Anxiety Support
Don't forget......
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Janieliza
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I needed this today. Thank you. Right now I'm at work, struggling to eat a salad. Feeling hopeless, I came here and feel much better. <3
I'm so pleased to hear that....i mean coming here. Keep going. I know it's hard...my goodness I do and please try and eat small and often if you can't face a plate full. Keep hydrated also...that does help. You need a shoulder...give me a nudge. Take care. Janie.
I drink water so often. It does help me, in many ways. I work at a library so the air is always cold and dry. I also live in Colorado so, if you see me without a water bottle, you know I've lost it. Thank you for the tips.
I've been feeling lonely and anxious since we've moved. I need to find friends. Help....
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