Take time to relax

Iam 100% going to get more adults colouring book this is helping me to forget everything and just take time to me self

[Agora1]

glitterangel03, I've always found coloring a very calming activity when feeling stressed. I've always used art with children as well. My daughter and I will take cards that have come during the year and sketch the pictures we see on the front of the cards. It's a feeling of pride and accomplishment which adds to the peaceful feeling of doing something constructive.

Keep coloring. It's good to have some "me" time. xx

[Hidden in reply to Agora1]

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[Shercox]

I too was recommended these books and it's been a god send i love doing them. I also have started crochet and knitting again as it keeps my mind focused