Anxiety Support
35,096 members38,857 posts

Hello

Hello

I am not a cancer patient, but I am a lifelong social anxiety sufferer. I am much better these days at managing my anxiety due to finding the proper medication and learning about cbt and getting into meditation and mindfulness. It is something I will deal with my whole life, but doing something about it is so much better than the alternative. I am happy to be a part of this group and this whole community.

1 Reply
oldestnewest

So pleased to hear this. Same as yourself, learning to live with the hand we are dealt.

Reply

You may also like...