I am not a cancer patient, but I am a lifelong social anxiety sufferer. I am much better these days at managing my anxiety due to finding the proper medication and learning about cbt and getting into meditation and mindfulness. It is something I will deal with my whole life, but doing something about it is so much better than the alternative. I am happy to be a part of this group and this whole community.
Hello: I am not a cancer patient, but I am a... - Anxiety Support
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caperj
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So pleased to hear this. Same as yourself, learning to live with the hand we are dealt.
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