Hi. For me, caffeine helps me sleep. It seems like I get an opposite side effect from everyday items, like caffeine. Best of luck to you.
Caffeine Anyone?: Hi. For me, caffeine... - Anxiety Support
Caffeine Anyone?
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EGraceA
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I still have caffeine it does give me the odd palpitations from it but couldn’t live without my coffee and does relax me.
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Question for anyone who has an answer. 
Has anybody noticed any effects with caffeine?
anyone?
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