Shortness of breathe for no reason - Anxiety Support

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Shortness of breathe for no reason

Beliebermika profile image
2 Replies

Shortness of breathe for no reason.. i was on my way home and i felt anxious i dont know why..,as i got home i had shortness of breathe.. it feels like i cant get enough air and heavy chest feeling does anyone here felt this before

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Beliebermika profile image
Beliebermika
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2 Replies
kevoreally profile image
kevoreally

Yeah its part of your anxiety symptoms nothing to be alarmed buddy just hang in there and relax as much as you can

Your body is in fight or flight mode currently and it will pass

Beliebermika profile image
Beliebermika

Thank you😊

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