Couldn't get up ??: So about 2hrs from now i... - Anxiety Support

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Couldn't get up ??

Jamescrider profile image
6 Replies

So about 2hrs from now i was doing meditation and i fell asleep and i was trying to get up but i couldn't it was like i was stuck there my eyes was open but i just couldn't get up it was scary tbh has anyone else experienced this .

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Jamescrider profile image
Jamescrider
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6 Replies
Agora1 profile image
Agora1

Jamescrider2, I've had that experience, only wish it would happen more often. It only means that you are in the deepest part of your relaxed mind and body. Believe me if there were an emergency, your body would respond. Next time it happens, enjoy the moment and don't fight. Accept the peace and calm, we get so little of it. :)

Jamescrider profile image
Jamescrider in reply to Agora1

Thank u agora1

Agora1 profile image
Agora1 in reply to Jamescrider

James, keep doing your meditation. You are doing it right, if you can reach that point of calm. :)

Jamescrider profile image
Jamescrider in reply to Agora1

I will much respect😊😊

Jamescrider profile image
Jamescrider

i was thinking could it have been sleep paralysis?

Jamescrider profile image
Jamescrider

but i think ur right bc this never happened to me but when i was lying down i was listening to u and i fell asleep and thats when and i woke up or something i think i was dreaming but couldn't get up but its the first time that its happened was it the meditation or sleep paralysis? Wat u think

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