Anxiety Support
35,781 members39,275 posts

Low-Anxiety

Woke up with low-anxiety. Hoping today is a great day, yesterday I also had low anxiety. Went to see my therapist she said that I was using all the right tools. Got my blood pressure checked (I'm only 30, but hey you never know and it runs in my family) and my oxygen levels were at 100 (crazy because I feel like I can't breath most of the time lol) and blood pressure was good.

Stay strong everyone. Whatever city, state, country you are in... hope your levels are low if not gone. We got this!💪🏾

5 Replies
oldestnewest

Hi,

That's awesome to hear. Go you. Knew you had this. So good to hear, you're coping with anxiety easily now. Things can only get better from here.

1 like
Reply

Thankkkkk you!!!! Keeping hope alive!💪🏾

Reply

If oxygen level is 98 is it still fine ?

1 like
Reply

I'm not sure, i totally don't know what oxygen levels are considered good below 100. Please ask your MD. Hope you are feeling okay!🤗

1 like
Reply

It is :)

1 like
Reply

You may also like...